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I worked with Lauren online for about 8 months and cant speak highly enough of her. She is caring, knowledgeable, professional and supportive. I never felt pressured at all only encouraged and motivated. Working with her helped me in so many ways and really made me aware of my own behaviours i never would have acknowledged otherwise. Im much more honest with myself now and also feel good about keeping on a better path going forward. Its no secret i dont enjoy exercise but ive kept it up and even surprised myself! I will always be grateful for everything Lauren did for me. I would recommend her to anyone at any stage of their fitness journey, when i started with her i knew nothing and now i feel confident carrying on with everything she taught me and to me thats bloody priceless.

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