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110% would highly recommend PT sessions with Lauren!! She is truely amazing. Every session I get my butt kicked but am always inspired & motivated to keep going by her.

Personally, Lauren has made an amazing impact on my health and fitness journey. I always leave the gym feeling great!

I went to Lauren with my goals and she personalised weekly routines for me, we did measurements and skin folds to keep track of progress!! Very happy, and will continue achieving my goals with Lauren

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