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Highly reccommend Lauren from Impact health & fitness, only two weeks into my strength program and feeling stronger , more motivated and already seeing progress !! Lauren is such a motivating and encouraging person and really listens to your individual goals and creates a program specific to you.

She has been super encouraging throughout my fitness journey from the day I started at Anytime fitness Napier and since starting my program has kept me on track with reaching my goals by always checking up on my progress throughout the week and seeing if there is anything that needs to be altered or changed in my program.

Can’t stress enough how wonderful Lauren is you won’t be disappointed with her by your side throughout your fitness journey!!! Thank you so much can’t wait to smash my 12-week strength program

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