Get in Touch
Thank you for your interest! Please fill out the form below if you would like to work together.

We offer free phone & face to face consultations and a 28 day money back guarantee.

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About Us

Since 2019, it's been our mission to provide accessible, fun, supportive and engaging personal training, bringing the Gym to your home, parks and classes around Hawke's bay, and now, across New Zealand. Knowledge and consistency is key along with the right mindset and having the support behind you helps you push further than you thought possible.

We're accredited trainers, with experience working in gyms, and with a diverse array of people. We can help make any place a place to work towards your fitness goals. And with our nutritional/mindset coaching we're able to give you the extra edge in getting where you want to be.

Our approach is to help teach you skills that will last you a lifetime. We work on building habits which will make sustaining your results easier. Overloading yourself with too much change at once its a recipe for disaster, especially if you have other things going on in your life. That is why we promote gradual changes, we program to suit your abilities and goals & guide you along the way with nutritional assistance.

We recommend two sessions per week with us, as this will help you create a lasting habit.

We're more than happy to discuss your needs and see if we can tailor a solution for you.

Don’t put your dreams off any longer and let’s get started!
Contact Us for a free phone and face to face consultation.

Lauren Kent

Trainer wearing impact shirt similing into camera

As a coach my primary objective is to help you reach your goal and create a healther balanced lifestyle. Whether it be through weight-loss, mobility & flexibility strength or endurance.

I have achieved a certificate 3 & 4 in Fitness, level 1 strength & conditioning, Punch fit qualification (Boxfit), Nutrition & coaching through precision nutrition, and am always striving to improve my skills.

"Being able to tailor fitness and nutrition plans for individual clients, for their needs rather than to a fixed plan or latest fad is super rewarding and is a real buzz"

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