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Testimonials

Kate Rigby

Kate Rigby

Lauren is an amazing trainer - she is super motivating, always encouraging and actually makes you want to work out!!! As someone who has struggled and gets embarrassed at the gym I am so grateful for her supportive nature and I look forward to our sessions!!! Thanks Lauren

😀

100% recommend!!!

Sophie

Sophie

Highly reccommend Lauren from Impact health & fitness, only two weeks into my strength program and feeling stronger , more motivated and already seeing progress !! Lauren is such a motivating and encouraging person and really listens to your individual goals and creates a program specific to you.

She has been super encouraging throughout my fitness journey from the day I started at Anytime fitness Napier and since starting my program has kept me on track with reaching my goals by always checking up on my progress throughout the week and seeing if there is anything that needs to be altered or changed in my program.

Can’t stress enough how wonderful Lauren is you won’t be disappointed with her by your side throughout your fitness journey!!! Thank you so much can’t wait to smash my 12-week strength program


Brooke

Brooke

110% would highly recommend PT sessions with Lauren!! She is truely amazing. Every session I get my butt kicked but am always inspired & motivated to keep going by her.

Personally, Lauren has made an amazing impact on my health and fitness journey. I always leave the gym feeling great!

I went to Lauren with my goals and she personalised weekly routines for me, we did measurements and skin folds to keep track of progress!! Very happy, and will continue achieving my goals with Lauren


Sam

Sam

I have been training with Lauren for the past couple of months. and have most certainly seen changes in my habits, fitness, lifestyle and mental health. my sessions with lauren although intense, I LOVE!! we have laughs and jokes in between sweat drenched sets. she has the ability to push you to and well past your limits all the while having a laugh with you.

I absolutely 100% recommend lauren @impact health & fitness. she is committed to ensuring success in all her clients. And not only is there during training sessions but sends you messages through out the week, checks in to see how you are going and offers advice when you ask. Lauren has a holistic approach to her training and tailor makes personalized programs to suit the needs and abilities of each individual client. if you are looking for a personal trainer with a light-hearted approach to bettering yourself I wouldn't go past lauren. she is awesome.


Kate Rigby

Lauren is an amazing trainer - she is super motivating, always encouraging and actually makes you want to work out!!! As someone who has struggled and gets embarrassed at the gym I am so grateful for her supportive nature and I look forward to our sessions!!! Thanks Lauren

😀

100% recommend!!!

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