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Thank you for your interest! Please fill out the form below if you would like to work together.

We offer free phone & face to face consultations and a 28 day money back guarantee.

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Personal, Personal training.

 We bring the gym to you, all over Hawke's Bay and New Zealand Wide

Online Personal Training

New habits and fitness goals are more easily attained when you're building that habit in the places you are. We'll support you and give you the tools you need to start a lifelong fitness habit. Wherever you are.

Our options are:

  • Online Fitness Coaching
  • Online Nutritional Coaching
  • In-Home Programming & Nutrition Coaching
  • Gym based program & Nutrition Coaching

Sessions & programs will be designed to suit you.

Learn more about our online coaching!

In-Home Personal Training

These sessions are designed to fit your fitness level & ability. They include things like boxing, mobility drills, cardio and strength.

We design a program best suited towards your goals, incorporating your life circumstances and availability. We also provide nutritional and motivation support, with a focus on helping you enjoy working out and creating a more balanced life.

Learn more about our mobile personal training!

Group Sessions

Working out in a group keeps you motivated & also pushes you to achieve more in your sessions. Great for a group of friends, community group or family!Sessions & programs will be designed to suit you.

Learn more about our group coaching!

Fit for life classes

Full body strength classes that cater to your fitness level and abilities, our classes are suited for beginners wanting to work the core, improve cardiovascular strength and lose bodyfat.

By incorporating bodyweight, resistance and cardiovascular exercises we help to create a stronger you! And with free coaching calls as you progress, we'll help you stay on track.


Ask about our Addon that includes access to the Impact Fitness Coaching App, with in-home programs and calorie/macro targets and education!

Class Signup

Trainer wearing impact shirt similing into camera
Lauren Kent
Owner & Mobile Personal Trainer
About Lauren

Mobile & in-Home Personal Training
Fitness Where you are

We specialize in coming to your workplace, community, home or outdoor space meaning you can get targeted fitness and nutrition advice and support wherever you are.

Our approach is to help teach you skills that will last you a lifetime. We work on building habits which will make sustaining your results easier. Overloading yourself with too much change at once its a recipe for disaster, especially if you have other things going on in your life. That is why we promote gradual changes, we program to suit your abilities and goals & guide you along the way with nutritional assitance.

We recommend two sessions per week with us, as this will help you create a lasting habit.

We're more than happy to discuss your needs and tailor a solution for you. Contact Us for a free phone and face to face consultation.

Private Sessions



 45 minute  4 session min 1 - 2 People

These sessions are designed to fit your fitness level & ability. They include things like boxing, mobility drills, cardio and strength.

We design a program best suited towards your goals, incorporating your life circumstances and availability. We also provide nutritional and motivation support, with a focus on helping you enjoy working out and creating a more balanced life.

Private session clients enjoy the full attention of our trainer, and being in person in a familiar environment really helps clients get the most of out their sessions!


Bring a friend!


Sessions & programs will be designed to suit you both. Working out with someone adds some fun competition, accountability and support.

While you can pay as you go for individual pair sessions, adding a friend to your plan means they get app access, tracking too!

Journeys are better when you're not alone, contact us and lets find a plan that works for you both!

Features

One on One Training
Program Design+App Access
Goal Setting & Strength Targets
Nutritional Guidance
Measurements
7 Day a Week Remote Support
Progress Photos
Motivation!
We come to you
Extra charge for rural / over 15km from Hastings/ Napier/ Havelock North
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice

Online Training

  6 Week Min  

Are you wanting to dip your toes into having a personal trainer without the time commitments and in person visits? Our online training brings our fitness programs, nutritional guidance and targeted goals to you.

Each fitness program will be tailored to your individual needs, which will be assessed during our online consultation.

Spaces are limited to five currently so we can give each client a fair amount of attention, so get in contact to see if there's still one available!


Features

Program Design+App Access
Nutritional Guidance
Goal Setting & Strength Targets
7 Days a Week Personal Trainer Support
Motivation!
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice
1 x Coaching call a week

Virtual Training


 45 Min 4 Session Min 1 - 2 People

These sessions are designed to fit your fitness level & ability. They include things like boxing, mobility drills, cardio and strength.

We design a program best suited towards your goals, incorporating your life circumstances and availability. We also provide nutritional and motivation support, with a focus on helping you enjoy working out and creating a more balanced life.

Private session clients enjoy the full attention of our trainer via the online communication software Zoom. Trainers will help correct technique and help answer any questions


Bring a friend!


Sessions & programs will be designed to suit you both. Working out with someone adds some fun competition, accountability and support.

While you can pay as you go for individual pair sessions, adding a friend to your plan means they get app access, tracking too!

Journeys are better when you're not alone, contact us and lets find a plan that works for you both!

Features

One on One Training
Program Design+App Access
Goal Setting & Strength Targets
Nutritional Guidance
7 Day a Week Remote Support
Progress Photos
Motivation!
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice

Group Sessions

 1hr  4 Session Min  4 People Min

"You are the average of the five people you spend the most time with".

Sorrounding yourself with like minded people will help you stay consistent and give you and others a supportive environment to grow!

Working out in a group keeps you motivated & also pushes you to achieve more in your sessions. Great for a group of friends, community group or family!


Group of people exercising in a park

Features

Get fit in a fun, safe, supportive group!
Goal Setting & Strength Targets
Nutritional Guidance
Motivation!
We come to you!
Extra charge for rural / over 15km from Hastings/ Napier/ Havelock North
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice

Additional Services

Program Design+App Access with 7 Days Remote Support
Contact us today for more info!
50% Off Four in-home PT Sessions
Available until March 31st
See the offer on GrabOne

Fitness
 where 
you are

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