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We offer free phone & face to face consultations and a 28 day money back guarantee.

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Services

Lauren Kent
Owner & Mobile Personal Trainer

Mobile & in-Home Personal Training
Fitness Where you are

Flexibility, realistic goals and targets is what we thrive on. We've worked hard to provide options to help you get started. Whether you want to work hard on your own, get some support for a friend or run a full group for your friends, community or business. We've got options for you!

We specialize in coming to your workplace, community, home or outdoor space meaning you can get targeted fitness and nutrition advice and support wherever you are.

Our approach is to help teach you skills that will last you a lifetime. We work on building habits which will make sustaining your results easier. Overloading yourself with too much change at once its a recipe for disaster, especially if you have other things going on in your life. That is why we promote gradual changes, we program to suit your abilities and goals & guide you along the way with nutritional assitance.

We recommend two sessions per week with us, as this will help you create a lasting habit.

We're more than happy to discuss your needs and see if we can tailor a solution for you. Contact Us for a free phone and face to face consultation.

Introducing the Impact Fitness App!


We've been working hard on finding a solution that helps us deliver on our promise of helping you reach your fitness goals where you are, both in in your fitness levels and location.

So this comes with some new changes for our regular clients, but also lets us  provide a whole new service! 🤩

Mobile & In-home Clients

All existing and future mobile clients will get access to the app free of charge! This app makes it much easier to provide nutrition plans and fitness programs, and lets you directly contact us with any questions or concerns!

Online Training

We're happy to now provide online training, this lets us provide our service wherever you are, at a lower rate than having us come to you directly. You'll get the same great nutritional, fitness planning and support. With 7 days contact availability we can easily help you make progress!

Private Sessions

$90
Per Session
+$40
Bring a second person
 45 minute  4 session min 1 - 2 People

These sessions are designed to fit your fitness level & ability. They include things like boxing, mobility drills, cardio and strength.

We design a program best suited towards your goals, incorporating your life circumstances and availability. We also provide nutritional and motivation support, with a focus on helping you enjoy working out and creating a more balanced life.

Private session clients enjoy the full attention of our trainer, and being in person in a familiar environment really helps clients get the most of out their sessions!


Bring a friend!


Sessions & programs will be designed to suit you both. Working out with someone adds some fun competition, accountability and support.

While you can pay as you go for individual pair sessions, adding a friend to your plan means they get app access, tracking too!

Journeys are better when you're not alone, contact us and lets find a plan that works for you both!
+$40
Per Week

Features

One on One Training
Program Design+App Access
Goal Setting & Strength Targets
Nutritional Guidance
Measurements
7 Day a Week Remote Support
Progress Photos
Motivation!
We come to you
Extra charge for rural / over 15km from Hastings/ Napier/ Havelock North
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice

Online Training

$20
Signup Fee
$50
Per Week
  6 Week Min  

Are you wanting to dip your toes into having a personal trainer without the time commitments and in person visits? Our online training brings our fitness programs, nutritional guidance and targeted goals to you.

Each fitness program will be tailored to your individual needs, which will be assessed during our online consultation.

Spaces are limited to five currently so we can give each client a fair amount of attention, so get in contact to see if there's still one available!


Features

Program Design+App Access
Nutritional Guidance
Goal Setting & Strength Targets
7 Days a Week Personal Trainer Support
Motivation!
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice
1 x Coaching call a week

Virtual Training

$80
Per Session
+$40
Bring a second person
 45 Min 4 Session Min 1 - 2 People

These sessions are designed to fit your fitness level & ability. They include things like boxing, mobility drills, cardio and strength.

We design a program best suited towards your goals, incorporating your life circumstances and availability. We also provide nutritional and motivation support, with a focus on helping you enjoy working out and creating a more balanced life.

Private session clients enjoy the full attention of our trainer via the online communication software Zoom. Trainers will help correct technique and help answer any questions


Bring a friend!


Sessions & programs will be designed to suit you both. Working out with someone adds some fun competition, accountability and support.

While you can pay as you go for individual pair sessions, adding a friend to your plan means they get app access, tracking too!

Journeys are better when you're not alone, contact us and lets find a plan that works for you both!
+$40
Per Week

Features

One on One Training
Program Design+App Access
Goal Setting & Strength Targets
Nutritional Guidance
7 Day a Week Remote Support
Progress Photos
Motivation!
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice

Group Sessions

$30
Per Person (min 5)
 1hr  4 Session Min  4 People Min

"You are the average of the five people you spend the most time with".

Sorrounding yourself with like minded people will help you stay consistent and give you and others a supportive environment to grow!

Working out in a group keeps you motivated & also pushes you to achieve more in your sessions. Great for a group of friends, community group or family!


Features

Get fit in a fun, safe, supportive group!
Goal Setting & Strength Targets
Nutritional Guidance
Motivation!
We come to you!
Extra charge for rural / over 15km from Hastings/ Napier/ Havelock North
Charged each week, fortnight or month! Ultimate flexibility!
Cancel with one weeks notice

Additional Services

Program Design+App Access with 7 Days Remote Support
+ $50 Per Week Per Person
Let's Start On Your Journey
Contact US