This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!
September’s Client of the Month
Alicia and her mum Steph started their fitness journey with me in January, i have been so proud of the progress they have made! It had been so hard for her to put on weight after a few lifestyle changes she has now managed to reach her goal!
Alicia has now hit her 10kg weight gain goal!! Which is amazing!
Awesome work Alicia!
*I have asked permission to share photos
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