Helen has been with us for almost 8 weeks and she is doing so well! She started out not being able to do push-ups but now she can. I love our sessions because Helen enjoys learning about what we are doing and she puts in a lot of hard work. Keep up the good work, Helen!
This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!