Wednesday shout out to my Online client Jade!
Jade trains at home with her a gym set up at home
Just look at the progress with her barbell bent over rows!
I am loving seeing Jades confidence grow with her training and her form improving allowing her to become stronger!
This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!