This month, thanks to Abbey Beswick, we've been featured in Bay Buzz!
We spoke about the effects on lockdown and how it affected clients health and fitness goals after with some tips to help people get back Into fitness.
The January issue is in stores now, and you can subscribe online for both physical and online versions.
This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!