This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!
Impact Health & Fitness are taking some precautionary measures amid the current global pandemic. While we are aware that beyond the 5 announced there are no further known cases in New Zealand, we work with clients with respiratory issues and also elderly clients, so we want to have systems in place in to minimize the risk.
Our precautions are as follows
Equipment has always and will continue to be wiped down after each session that has taken place.
If you feel run down and are not cleared of the virus please refrain from coming to a group class and/or one on one session, If your trainer is ill they will not be carrying out the session. Please also take the standard measures during a session, if you need to cough, cough into your elbow.
I have appreciated everyone's co-operation and understanding so far, as we all work through this together
We have already been putting these systems into place this blog post intended as a reference for current and potential clients
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